As a psychotherapeutic professional, much of my training led me to think that spirituality has no place within the tradition of psychotherapy and that there was little intersection between these two arenas. Often times people are told that when addressing concerns about their psychological health, such as depression or anxiety, they should seek guidance from medical doctors, psychotherapists or counsellors, but the spiritual or metaphysical causes for their illness is largely

“The proper function of man is to live, not to exist. I shall not waste my days in trying to prolong them. I shall use my time.” –Jack London Life is a gift and in each breath we take, it is good to be reminded that we don’t know when we might take our last. None of us seeks to waste our lives, but it just so easily happens. Life and responsibilities can trap us into routines where whole blocks of time can occupy one memory in our consciousness because it’s all so similar. Aw

“Man’s mind is made up of illusionary pictures. Consequently, when he throws away these pictures Truth will enter into his mind, and he will know Truth to the extent of what he has discarded. This is enlightenment.” ― Woo Myung, Stop Living In This Land. Go To The Everlasting World Of Happiness. Live There Forever If you could chose to take one of two pills for the rest of your existence, which would you choose? One is the pill that will reveal the hidden truth in everything,