Counselling
& Psychotherapy
What is Counselling & Psychotherapy?
Counselling and Psychotherapy are processes whereby a person can meet with a counsellor/therapist in a quiet, private environment to seek help in exploring and understanding thoughts, behaviours or circumstances that are troubling them. The discussion between the person and the counsellor is confidential.
The counsellor/therapist aims to create a non-judgmental climate where the person seeking help can feel accepted and supported while expressing their feelings, ideas, and emotions in safety. The counsellor/therapist also tries to help the person to explore whatever lies behind these feelings and emotions and to come to accept that they are part of him/her. This process can enable a person to gain new perspectives on their problems, discover inner resources, and build the strength to make meaningful choices and live a more satisfying life.
Aria Therapy aims to provide a comprehensive and skilled counselling and psychotherapy service, committed to the highest degree of ethical practice and care for clients.